Lucas James is a nationally known celebrity personal trainer and fitness and nutrition expert, considered a best personal trainer Scottsdale. He specializes in helping men and women achieve weight loss, muscle building, toning and other fitness programs to create a “Healthy Lifestyle.”

Lucas James believes that nutrition and meal planning are huge factors for achieving results. In all of his fitness programs he includes nutritional analysis of current eating habits, recommendations for improvement, teaching how to eat healthy, methods on how to analyze and read foods, and suggested daily meals and supplements. Lucas James always take on a one-on-one approach and wants you to succeed to increase your self-esteem, health and look.

Lucas James provides mobile personal training and in-home gym personal training services for those individuals who want a different fitness experience.

James has been active in weighting training, sports conditioning and physical fitness for the last 20 years. He was a three-sport athlete growing up playing football, basketball, and golf.

Lucas was born in Edina, MN and attended high school in Wadena, MN. Lucas James is the oldest of five kids in his family and his mother is also a certified personal trainer who manages a Snap Fitness.

Some of Lucas’s notable work in the entertainment industry started when he worked for the NBA’s Phoenix Suns and WNBA’s Phoenix Mercury and then became the TV Host for “Arizona Entertainment Weekly” which aired on CBS. Lucas was also selected as the body-double to Phoenix Suns MVP, Steve Nash. James has appeared in various Nike print campaigns and NBA commercials Lucas has also be seen as a national fitness model for 24 Hour Fitness where he was featured in ads as a personal trainer.